Ep. 4, First Time Getting Comfortable with Change with Laura Lea Bryant

Today we're talking with talented Holistic Chef, Laura Lea Bryant. Laura Lea has been sharing more than just her cooking as of late over on her instagram.

We get into everything from releasing control and getting comfortable with change, moving 4 times in 1 year, building a healthy relationship with food, listening to our bodies and giving them what they need and how it can be a reflection of what our minds need, stepping into who you truly are, getting comfortable being uncomfortable and not needing a place to define you. Phew! So much goodness to dig into today.
 
I hope today's episode helps you weather whatever change you might be going through with more ease.

LINKS to products from the episode:
https://a.co/iv7bVB6

Produced by www.TwoSheilasProductions.com

Laura Lea's Instagram: @LauraLeaBalanced
www.LLBalanced.com
Dani's Instagram: @DaaniOfficial

Watch the Video Chat on YouTube:
https://youtu.be/tIfV-rJ6kIk

Women's Health is an important topic here on First Time For Everything and we've partnered with Modern Fertility to help you get to know your body a bit better. Use this link to get $20 off your at home hormone test on Modern Fertility's site: 
https://modern-fertility.7orgeq.net/c/3306305/1061284/8999